Get Started – Meterbolic Metabolic Quiz

Where should we send your personalised results?

You'll get a short summary and next steps based on your answers.

Email

First name

We'll never share your details with third parties.

What is your biological sex?

Female Male Prefer not to say

Which best describes your current cycle or hormonal pattern?

Regular cycles Irregular cycles Perimenopause Post-menopause PCOS Prefer not to say

What would you most like to improve right now?

Weight Energy Hormones Gut health Stress / sleep Blood sugar, insulin or risk of diabetes Cholesterol, heart health or cardiovascular risk Clarity — I'm not sure

How is this showing up for you?

Choose the main things you notice day to day.

Which of these do you experience most often? (One or two)

Cravings Afternoon crashes Bloating Low mood or anxiety Irregular cycles Fatigue

Have you done any blood tests in the last 12 months?

No, I haven't done any blood tests Yes – NHS / GP blood tests only Yes – private tests, home kits or CGM / wearables

What best describes how you eat?

Structured meals Grazing through the day Stress/emotional eating Evening snacking Intermittent Fasting Not sure

How would you prefer to give blood?

Finger prick – small sample from your fingertip Tasso – device on the upper arm that collects blood for you

Which statement feels most like you?

I need clarity — mixed information confuses me. I feel overwhelmed and want simple steps. I like understanding the science behind things. I want visible results quickly. My hormones feel all over the place.

What would improving your metabolism help you achieve?

Confidence Better daily energy Stress relief Better productivity Hormonal balance Longevity

How much is this affecting how you feel day-to-day?

A little A fair amount Quite a lot It's really impacting me

What tends to get in the way for you the most?

Stress Time Feeling overwhelmed Lack of direction Low energy I've tried so much already

How would you prefer to give blood?

Finger prick – small sample from your fingertip Tasso – device on the upper arm that collects blood for you

When do you usually have time to read about your health?

Morning (before 10am) Lunchtime / early afternoon Evening Mostly at the weekend

What would improving your metabolism help you achieve?

Confidence Better daily energy Stress relief Better productivity Hormonal balance Longevity

How soon would personalised results be helpful for you?

This week This month Later I'm just exploring

We're analysing your answers

We'll send your personalised insights to your inbox shortly.

On the next screen, we'll show you the best starting test and collection method based on your answers.

Continue to checkout