Metabolic coaching
Metabolic coaching, backed by lab-grade monitoring.
Meo’s CE-marked at-home lipid testing system, paired with 1:1 wellness coaching from Dr Arup Sen, founder of EoS Longevity, to help you understand your metabolic trends and build habits that last.
Two introductory programmes. Limited launch pricing.
Your coach
Dr Arup Sen
Specialist in Longevity Medicine- Triple-certified physician, with clinics at the NHS and Cleveland Clinic London clevelandcliniclondon.uk
- Founder of EoS Longevity, with a background in longevity medicine
- Delivers every coaching session personally, 1:1
- Works with you on nutrition, movement, sleep and stress
Three steps
How it works
Test
A finger-prick at home reads your key lipid markers — total cholesterol, HDL, LDL and Triglycerides — in about three minutes, including your Triglyceride-to-HDL ratio, a well-studied surrogate marker for insulin resistance.
Coach
Dr Arup Sen — founder of EoS Longevity, with a background in longevity medicine — works with you 1:1 to translate your trends into practical changes in nutrition, movement, sleep and stress.
Track
Your metabolic trend score updates with every reading, drawn from your lipids and body measurements. It reflects part of your metabolic picture and is used to spot trends early.
What arrives with your programme
Your coaching is built on your own numbers, not a questionnaire. The Meo monitoring system comes with the programme, so from week one every session works from a reading you took at home that morning.
- Meo Starter: CE-marked digital lipid meter
- 10 test strips, lancets and a carry case
- 6 months of Meo AI plain-English interpretation
- Your metabolic trend score, updated with every reading
- Metabolic data visualisation dashboard
- Reports and guidance you can act on
- Free retest at month six
- 1:1 coaching sessions with Dr Arup Sen
The programmes
Choose your programme
Metabolic Optimisation
3-month programme
A focused 12-week programme to build sustainable metabolic habits, with regular 1:1 coaching from Dr Arup Sen.
Included, complimentary
3 months of Meo Enterprise
The Meo tier for working alongside a professional — a clinician, practitioner or coach — which is exactly how a coached programme runs. Full access to the Meo AI platform: plain-English interpretation of every reading, trend tracking, and your Biological Age Score.
- Meo Starter: CE-marked digital lipid meter, 10 test strips + lancets + carry case
- 6 months of Meo AI plain-English interpretation
- Your metabolic trend score, tracked from your lipids and body measurements
- Free retest at month six
- 1 × 60-minute onboarding coaching session with Dr Arup Sen
- 5 × 30-minute fortnightly 1:1 coaching sessions across the 12-week programme
- Messaging support between sessions
Metabolic Continuum
6-month programme
Sustained 1:1 coaching across 6 months — frequent support while you build new habits, then ongoing maintenance to keep them.
Included, complimentary
3 months of Meo Enterprise
The Meo tier for working alongside a professional — a clinician, practitioner or coach — which is exactly how a coached programme runs. Full access to the Meo AI platform: plain-English interpretation of every reading, trend tracking, and your Biological Age Score.
- Everything in Metabolic Optimisation
- 3 additional × 45-minute monthly maintenance coaching sessions (months 4–6)
- Continued Meo monitoring and trend tracking across the full 6 months
- Priority messaging support throughout
- A personalised, evolving lifestyle plan covering nutrition, movement, sleep and stress
Introductory launch pricing. Prices include the Meo device, AI monitoring and all listed coaching sessions with Dr Arup Sen. Coaching is wellness-focused and does not constitute medical care.
What this programme is — and isn’t
This programme, delivered by Dr Arup Sen of EoS Longevity in partnership with Meterbolic, is a wellness and lifestyle coaching service. It supports healthy habits and helps you engage with your own metabolic trends.
It is not a medical service. It does not diagnose, treat or prevent any condition, and does not provide clinical interpretation of your results. It does not replace your GP or other medical care.
If any of your readings suggest something that warrants medical attention, we’ll let you know — and you’ll have the option to book a separate medical consultation with Dr Arup Sen at one of his existing private practice locations (LIPS Healthcare, Battersea Power Station, or Queen Square private consulting rooms). Virtual video medical consultations are also an option.
This is a distinct medical service, separate from this coaching programme, provided at those locations under their own clinical governance.
Meo is a CE-marked wellness and monitoring tool. It is not a diagnostic device.
Frequently asked questions
Is this a medical programme?
No. This is a wellness coaching programme delivered by Dr Arup Sen of EoS Longevity in partnership with Meterbolic. It does not diagnose or treat any condition.
What if my readings show something concerning?
Your coach will flag it and explain your options, including seeing your GP or booking a separate medical consultation with Dr Sen at LIPS Healthcare (Battersea Power Station) or Queen Square private consulting rooms.
Who delivers the coaching?
Dr Arup Sen, founder of EoS Longevity, delivers every session personally.
What happens after my programme ends?
You can continue monitoring with Meo independently, or speak to us about EoS Longevity's full longevity assessment services.
Is the Meo device accurate?
The Meo lipid meter is CE-marked and specified to read within approximately ±10% of a reference laboratory for total cholesterol, HDL, LDL and Triglycerides.
ICO-registered data controller
Your health data is special-category data under UK GDPR, and we treat it that way. Meterbolic Health Ltd is registered with the UK Information Commissioner’s Office under reference ZC039400. You do not have to take our word for it — read the certificate, or look us up on the ICO’s own register.